Got to do something a little different today, and really enjoyed blowing off some steam.  This is a shooting sequence of me shooting my buddy’s Benelli M4.  Spent a good bit of time shooting a handful of firearms off. I woke up late this morning, later than I wanted, but after some encouragement from my wife, I got out for a run.  My quads were really sore and I didn’t like getting the late start due to the heat, but was glad that I did it.  Later in the day we all went to the pool and I brought my goggles, and did some laps.  Nothing major, but tried to keep my heart rate up. All in all, a great day.  Most importantly for me, this past week marks my first pain free week in a while.  No pain in my feet or legs, I have been training like I want, and been able to get sleep at night.  So far, so good.  Let’s keep going, shall we?
Pop-upView Separately

Got to do something a little different today, and really enjoyed blowing off some steam.  This is a shooting sequence of me shooting my buddy’s Benelli M4.  Spent a good bit of time shooting a handful of firearms off.

I woke up late this morning, later than I wanted, but after some encouragement from my wife, I got out for a run.  My quads were really sore and I didn’t like getting the late start due to the heat, but was glad that I did it.  Later in the day we all went to the pool and I brought my goggles, and did some laps.  Nothing major, but tried to keep my heart rate up.

All in all, a great day.  Most importantly for me, this past week marks my first pain free week in a while.  No pain in my feet or legs, I have been training like I want, and been able to get sleep at night.  So far, so good.  Let’s keep going, shall we?