“McGhee”: 30 min AMRAP of 5 deads @ 275, 13 push-ups, and 9 box jumps. Excellent WOD. Improved my score by 3 rounds from the last time I did it. Thanks to @mpjr7 for the photo of me nearly dying. #crossfit (Taken with Instagram)
17 Notes/ Hide
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shortmom said:
yeah yeah!!!
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shortmom likes this
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southcarolinagirl said:
If that expression really wasn’t faked at all, you really do look miserable! :-)
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