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Nothing feels better on your shoulders after 100 2pood KB swings like swimming…. Wait…. Guess I messed that up. Still, great way to spend my lunch break. (Taken with Instagram)
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Nothing feels better on your shoulders after 100 2pood KB swings like swimming…. Wait…. Guess I messed that up. Still, great way to spend my lunch break. (Taken with Instagram)

  • 9 months ago
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  1. irondoeslife likes this
  2. annpersand said: i love swimming! wish i had a lap pool near me so i could go more often
  3. robownslife likes this
  4. robownslife said: just always up for punishment… i like how you roll.
  5. auryonblue likes this
  6. keepgoinggreen likes this
  7. shortmom likes this
  8. runningwithguts likes this
  9. sabbyrunsatl likes this
  10. beachyrunner likes this
  11. kadidoesthis likes this
  12. chrisbiketri likes this
  13. ourtimetochange posted this

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On 12.21.10 my wife and I made a promise to change our eating habits, exercise habits, and life in general. CrossFitter, marathoner, Tough Mudder.

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Isaiah 43:2

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