NBC put together a really great video about an athletes movements with Olympic lifting.  They recorded her lifts with high speed cameras and then broke it down.  Further proof that moving heavy weight is much more than just “a big person lifting things off the ground”.  Far more to it than that. Watch the video here (Would have embedded the video but NBC has that disabled).
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NBC put together a really great video about an athletes movements with Olympic lifting.  They recorded her lifts with high speed cameras and then broke it down.  Further proof that moving heavy weight is much more than just “a big person lifting things off the ground”.  Far more to it than that.

Watch the video here (Would have embedded the video but NBC has that disabled).

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    Very cool!
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