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Home WOD bright and early before we head to the lake. 5FT: 400m run, 12 box jumps (24”), 10 push-ups. 21 and some change. Now we play! #crossfit (Taken with Instagram)
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Home WOD bright and early before we head to the lake. 5FT: 400m run, 12 box jumps (24”), 10 push-ups. 21 and some change. Now we play! #crossfit (Taken with Instagram)

    • #crossfit
  • 10 months ago
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  1. jrfred likes this
  2. auryonblue likes this
  3. rxingmyazzoff likes this
  4. thisfearlesslife likes this
  5. southcarolinagirl said: Did you make your own box?
  6. southcarolinagirl likes this
  7. shortmom likes this
  8. xfitlibrarian likes this
  9. proj3ctmoi likes this
  10. bartsch likes this
  11. insheepland likes this
  12. newidentity-athlete likes this
  13. runningwithguts likes this
  14. runningwithguts said: gimme that box.
  15. x-opher likes this
  16. netts1 reblogged this from ourtimetochange
  17. lifewithkim likes this
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  19. 3quartersalice likes this
  20. gillsquirt likes this
  21. willandamydolife likes this
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  24. ourtimetochange posted this

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On 12.21.10 my wife and I made a promise to change our eating habits, exercise habits, and life in general. CrossFitter, marathoner, Tough Mudder.

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Isaiah 43:2

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