Prep time. #crossfit #oly (Taken with Instagram). Edit: For those that don’t know, the Reebok Oly shoes have a “U-Form” insole. You heat it up by placing the entire shoe in the oven and then wearing them for 8 minutes. It fits the shoe to your foot.
26 Notes/ Hide
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bartsch reblogged this from ourtimetochange
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crossfitpete said:
Actually the website says a hot blow dryer…. At least on the nano’s.
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brooksylite said:
That could be really bad.
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lifewithkim said:
What?!?!
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for-time likes this
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trish-runs-the-world-away likes this
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trish-runs-the-world-away said:
a little olive oil, salt and pepper and then roast your shoes under they are golden brown and delicious.
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undertheiron likes this
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shortmom likes this
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shortmom said:
don’t screw them up! :-D
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cophotog said:
Shoes in an oven?
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thereluctantrunner said:
Wait…what?
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queenbliss said:
What?
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runningwithguts said:
Looks like you’re baking your shoes.
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ourtimetochange posted this
