WOD in the Park (picture spam edition)

Brenna is great because you can throw a workout her way and instead of complaining about it, she just does it, regardless of how easy or hard it may be. When I “suggested” this gnarly 5K, she just replied with “done”.  Clearly, Anna stepped up to the plate as well.  Like a boss.

fat-to-fast:

I can’t have fellow best friend internet visitors without doing some sort of workout. So we went to a local park to get our WOD on.

Jason challenged us to Hell’s 5k:

1 mile run

10-20-10-20 burpees & situps

1 mile run

10-20-10-20 pushups & situps

1.1 mile run

10-20-10-20 air squats and situps

Big thanks to our lovely photographer, Gill! We obviously refueled well with froyo and mexican, like champs.

64 Notes/ Hide

  1. fitlove1221 reblogged this from ourtimetochange and added:
    I wanna do this!
  2. robownslife said: Worddddddddd!!!!!!
  3. ourtimetochange reblogged this from thisfearlesslife and added:
    Brenna is great because you can throw a workout her way and instead of complaining about it, she just does it,...
  4. springermom said: If you really want a Hell run…come here active.com/running… It’s right down the road from me :0)
  5. chelsearuns said: Love this! I chuckled a little at the bootay shots— only a fitness beast could look THAT good from such a funny angle ;)
  6. easybeinggreene said: amazing!
  7. runningwithguts reblogged this from thisfearlesslife and added:
    lolol - just you wait for the blooper reel.
  8. srcdoeslife said: so awesome!
  9. brooksylite said: didn’t work that hard, still wearing sun glasses.
  10. devonrunning said: Ahhh, I would love to do that!! Also: Want your Under Armour top!

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