Q:Where can you buy the workout log you use for Crossfit?
Our gym sells them for $10 each. I am sure that you could find some online and buy one there. If you would like one of ours, shoot me an email (see the sidebar) and let me know and I can get one and mail it to you.
I really like ours because it includes goal setting, daily tracking, benchmark workouts, PR tracking, level testing, and max lift charts with percentages.
On a side note, I truly wish I had bought one of these the first week of CrossFit. I wish that I had kept a journal from day one to see the progress. For example, I would love to do the very first workout I did on my one year mark to see how I would do.
2 Notes/ Hide
-
runningwithguts likes this
-
rxingmyazzoff said:
I would love you to send me one. Will work on getting you my details later today.
-
ourtimetochange posted this

