Push presses with the bar are volumes easier. Volumes. Really quick workout this morning. 10:05 @ RX. Snuck in a 1000m row before heading home.

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southcarolinagirl said: Yes, I love bar push presses and hate them with dumbbells!
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bartsch said: Snuck, nice.
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runningwithguts said: Have you ever done DB thrusters? Brutal.
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smokin-la said: Good workout. I am looking for hotel friendly WODs. May give this one a go tomorrow.
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