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I was looking through some photos here at work and came across this one of me on the left from August 2010.  A congressman had come to visit our County and I was there taking photos of the event.  Despite it being hot outside, I remember feeling like the only guy sweating.  Which made me feel like everyone was looking at me wondering why I was so fat.  I used to carry a small handkerchief in my pocket strictly to wipe sweat off my head.  It was so embarrassing to have to do that.  I always felt in the way and out of place.
Sometimes it hurts to look at old photos.  To think that I let myself get that way upsets me.  I remember how much it hurt to carry that weight around, both the physical and emotional baggage that comes with being “the big guy”.
The photo on the right is a different guy now.  And although I still cant get a decent facial expression to save my life, I am proud that I have made it to where I am.  I am glad that I no longer feel like a sweaty blimp when I walk into a room.  It is nice to carry confidence instead of weight.  Sure, I want to drop a few more pounds and have plenty that I still want to work on.  But for the most part, it is great to just be comfortable in my own skin.
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I was looking through some photos here at work and came across this one of me on the left from August 2010.  A congressman had come to visit our County and I was there taking photos of the event.  Despite it being hot outside, I remember feeling like the only guy sweating.  Which made me feel like everyone was looking at me wondering why I was so fat.  I used to carry a small handkerchief in my pocket strictly to wipe sweat off my head.  It was so embarrassing to have to do that.  I always felt in the way and out of place.

Sometimes it hurts to look at old photos.  To think that I let myself get that way upsets me.  I remember how much it hurt to carry that weight around, both the physical and emotional baggage that comes with being “the big guy”.

The photo on the right is a different guy now.  And although I still cant get a decent facial expression to save my life, I am proud that I have made it to where I am.  I am glad that I no longer feel like a sweaty blimp when I walk into a room.  It is nice to carry confidence instead of weight.  Sure, I want to drop a few more pounds and have plenty that I still want to work on.  But for the most part, it is great to just be comfortable in my own skin.

    • #GPOY
    • #before and after
  • 4 months ago
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  1. only4today reblogged this from ourtimetochange
  2. hwy283 said: Nice work dude. Don’t worry too much about weight, just focus in being fit. Cheers!
  3. southcarolinagirl liked this
  4. jonathandoeslife liked this
  5. ltdream liked this
  6. jrfred liked this
  7. run-doozer-run liked this
  8. blissmanifesto liked this
  9. melaniecanrun liked this
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  13. rxingmyassoff liked this
  14. irondoeslife liked this
  15. livinglifeinmotion liked this
  16. tryingtogetsmaller liked this
  17. sabbyrunsatl said: I see chest muscles under that shirt!!!!!!
  18. sabbyrunsatl liked this
  19. chrisrunsoldschool liked this
  20. 3quarterserika liked this
  21. vivalapinkowitz liked this
  22. amyrunning said: You look great!
  23. amyrunning liked this
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  29. melanieisdoinglife said: Just smile! :)
  30. minus200 liked this
  31. lostweightgainedlove liked this
  32. pursuinghealthy liked this
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  35. fat-to-fast said: You look awesome! And your happiness definitely shows!
  36. fat-to-fast liked this
  37. notovernight liked this
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  42. queenbliss said: A great journey thus far, sir!
  43. veganrunnergirl liked this
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  49. davidsgoals liked this
  50. runningwithguts said: Smiling might help with the photo expressions. Just a thought. (But also: running a little over two miles yesterday with a 20# ruck? HARD. Makes me question how I did ANYTHING with an extra ~60# on my body…)
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On 12.21.10 my wife and I made a promise to change our eating habits, exercise habits, and life in general. CrossFitter, marathoner, Tough Mudder.

Proud member of FCA Endurance, South Metro Atlanta Chapter
Isaiah 43:2

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