- 30 squat cleans @ 95#
- 30 pull-ups
- 800m run
Time was 41:31. This was just plain nasty. Seriously. Between this, my long run yesterday, and my lower energy levels right now, this was a fight for me to finish.
19 Notes/ Hide
- southcarolinagirl likes this
- runningwithguts said: Hahahaha, I love the name of this WOD. Way to power through! It doesn’t look so bad, so that means it was most definitely like WODing in the fiery pits of Mordor.
- runningwithguts likes this
- gillsquirt said: walk it off! heh heh
- gillsquirt likes this
- runningbysheds likes this
- rxingmyazzoff said: Nice job for finishing! That is rough.
- queenbliss said: Man down! Man down! Eh, give him some water. He’ll be fine!
- queenbliss likes this
- ourtimetochange posted this